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Senior Hearts
1303 Wickell Rd, Odenton, MD 21113
 Senior Hearts provides health care assistance for your home health-care needs. They offerMore services that include: to maintain a safe environment, manage changing behaviors, provide nutritious meals, provide mind-stimulating activities, create social interaction and supervise daily activities (this includes back-up and urgent child care). They also have senior care resources and Alzheimer's and dementia resources. For a little extra help around the house with your health-care coverage, call today for a free evaluation.
Transformations
2288 Blue Water Blvd, Odenton, MD 21113

Located in the Seven Oaks Shopping Center, between The Cleaners and Chesapeake Smiles Dental Care, TransformationsMore offers a wide variety of women's fitness activities, from equipment to classes. It has step aerobic, yoga and pilates, dance and kick-boxing classes, along with treadmills, ellipticals and weight machines. You can work out worry-free if you have kids because it offers a supervised kids' room full of fun and games.

Keep track of your progress with your personal trainer and visit the staff nutritionist to develop a balanced meal plan to meet your needs. Then top it all off by getting a massage or work on your tan with one of the Wolff tanning beds. Visit the website for a list of class offerings or call to ask about the  two-week free trial membership.