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Full Body Workout begins Wednesday June 4

Your Body Needs Massage and Aromatherapy in Crofton is expanding it's services to offer a Full Body Workout.  Have fun and get fit with this small group training program using cardio and strength intervals like Tabata Training.  Full Body Workout uses body weight exercises, medicine balls, bands, gliding disks, and other equipment to increase endurance and strength.  No one class is ever the same and you will be surprised by how much fun working out can be.  Classes are led by ACE Certified Health Coach and Group Fitness Instructor Suzanne Stringer on Wednesdays from 6:30-7:30 beginning June 4.  You can use the following link to register for this high intensity and high fun class!http://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=134226

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